{"id":2221,"date":"2022-09-27T17:05:14","date_gmt":"2022-09-27T15:05:14","guid":{"rendered":"https:\/\/professional-physiotherapie.de\/?page_id=2221"},"modified":"2023-04-19T20:27:43","modified_gmt":"2023-04-19T18:27:43","slug":"training-sensopro","status":"publish","type":"page","link":"https:\/\/www.physio-hohmann.de\/en\/leistungen\/training-sensopro\/","title":{"rendered":"Training &#8211; Sensopro"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_section  avia-builder-el-first   container_wrap sidebar_right'  ><div  class='avia-slideshow av-l8kbzvip-6560d0443041a10497ffd97a93dfe2d7 avia-slideshow-featured av_slideshow_full avia-fade-slider av-slideshow-ui av-control-hidden av-no-slider-navigation av-hide-nav-arrows av-slideshow-autoplay av-loop-endless av-loop-manual-endless av-default-height-applied   avia-slideshow-1' 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itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><\/div><\/div>\n<div id='av_section_1'  class='avia-section av-6l39wt-7171300955a7605036bed067d6420a83 main_color avia-section-default avia-no-border-styling  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-2221'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-4giq4d-175a9eeef2388171a89f70c81308b3aa av_one_full  avia-builder-el-2  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l9muz312-395d47eb665f9b50843b8e301e96595f\">\n#top .av-special-heading.av-l9muz312-395d47eb665f9b50843b8e301e96595f{\npadding-bottom:0;\ncolor:#c6a771;\nfont-size:40px;\n}\nbody 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modern-quote modern-centered  avia-builder-el-3  el_before_av_hr  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Sensopro Training<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1umo0t-bb0f042d8e71d773616fc728d2bc6385\">\n#top .hr.av-1umo0t-bb0f042d8e71d773616fc728d2bc6385{\nmargin-top:10px;\nmargin-bottom:10px;\n}\n.hr.av-1umo0t-bb0f042d8e71d773616fc728d2bc6385 .hr-inner{\nwidth:70%;\nborder-color:#c3a364;\n}\n<\/style>\n<div  class='hr av-1umo0t-bb0f042d8e71d773616fc728d2bc6385 hr-custom  avia-builder-el-4  el_after_av_heading  avia-builder-el-last  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><div  class='flex_column av-23xnvx-98c28f1c429d2bd48b40c03ab5969d9b av_one_half  avia-builder-el-5  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l8kbycbs-49f95bd65e946ec6317115efe0ff48df\">\n#top .av-special-heading.av-l8kbycbs-49f95bd65e946ec6317115efe0ff48df{\npadding-bottom:10px;\nfont-size:35px;\n}\nbody .av-special-heading.av-l8kbycbs-49f95bd65e946ec6317115efe0ff48df .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-l8kbycbs-49f95bd65e946ec6317115efe0ff48df .av-special-heading-tag{\nfont-size:35px;\n}\n.av-special-heading.av-l8kbycbs-49f95bd65e946ec6317115efe0ff48df .av-subheading{\nfont-size:25px;\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-l8kbycbs-49f95bd65e946ec6317115efe0ff48df .av-special-heading-tag{\nfont-size:20px;\n}\n.av-special-heading.av-l8kbycbs-49f95bd65e946ec6317115efe0ff48df .av-subheading{\nfont-size:20px;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-l8kbycbs-49f95bd65e946ec6317115efe0ff48df .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-l8kbycbs-49f95bd65e946ec6317115efe0ff48df av-special-heading-h2 blockquote modern-quote  avia-builder-el-6  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >THE COORDINATION CONCEPT <\/h2><div class='av-subheading av-subheading_below'><p>For faster rehabilitation, better health and more fitness.<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-490859-23b8c0814f09663e8f389807e87b9fdf '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Developed by Bernese sports students and produced in Switzerland, a simple workout in use, independently operable and time-saving.<\/p>\n<p>Sensopro is suitable for people who are reluctant to move, top athletes, injured people, skiers, seniors, footballers, hikers, fitness freaks and YOU!<br \/>\nEvery person has about 650 muscles. These must work together and communicate with each other during every movement in everyday life, work, sports and leisure. This is called coordination! SensoPro focuses on improving this ability.<\/p>\n<p>And it&#8217;s as simple as this:<br \/>\nChoose your category and program in consultation with your therapist. Complete a full 10-minute workout in each session.<\/p>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-5r7qrx-71ad51bff71e38be4673ea7f9e76bbc3 av_one_half  avia-builder-el-8  el_after_av_one_half  avia-builder-el-last  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-l8k1rycp-254aecd92e50e54d72aa49a9594979e5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>HEALTH: for health and rehabilitation<\/strong><\/p>\n<p>SensoPro improves your multitasking, optimizes your resources and coordination under stress for more&#8230;<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Safety in everyday life thanks to fall prevention<\/li>\n<li>Mobility thanks to lots of training variety<\/li>\n<li>Fun in the movement and joint-gentle training<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>.<\/p>\n<p><strong>FITNESS: for amateur athletes and those who don&#8217;t like to exercise<\/strong><\/p>\n<ul>\n<li>Holistic and neuromuscular warm-up before your workout<\/li>\n<li>Avoidance of incorrect loads and injuries<\/li>\n<li>Higher efficiency in strength and endurance training<\/li>\n<li>Setting new training stimuli<\/li>\n<li>More energy thanks to efficient movements and muscle work<\/li>\n<li>Better balance and more stability<\/li>\n<\/ul>\n<p><strong>PERFORMANCE: for coordination experts and competitive athletes<\/strong><\/p>\n<ul>\n<li>Holistic and neuromuscular warm-up before your workout<\/li>\n<li>Avoidance of incorrect stress and injuries<\/li>\n<li>Improve coordination even under high fatigue conditions<\/li>\n<li>Setting new training stimuli<\/li>\n<li>Joint-sparing interval and standing ability training<\/li>\n<\/ul>\n<p><strong>SHORTY: for a short warm-up or cool- down<\/strong><\/p>\n<p>Get advice from your trainer on your perfect program.<\/p>\n<\/div><\/section><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_2'  class='avia-section av-5sl1sd-e21e67d375a8c48f4eedff5a27ecb4ec main_color avia-section-default avia-no-border-styling  avia-builder-el-10  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-2221'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-3k8lp9-5cde70de0c0dc105ecb5179f0f8ee9f9 av_one_full  avia-builder-el-11  avia-builder-el-no-sibling  first flex_column_div  '     ><div  class='avia-video av-2rr0el-b348b13cf7f750225cd57589d634233e avia-video-16-9 av-html5-fullscreen-btn av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/www.youtube.com\/watch?v=37pa2hdHAfI'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Frank Elstner - Mein Leben mit Parkinson | SWR Doku\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/37pa2hdHAfI?feature=oembed&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; 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